Abandon the daily grind.
Paradise is waiting for you.
Right in your home.
Paradise Found offers online yoga retreats from enchanting Salt Spring Island, BC where yoga, healing recipes, breathtaking visuals, special events and restorative community come together for an experience that can genuinely change your life.
"In every walk with nature one receives far more than he seeks."
- John Muir
"Our mission is to provide a safe space where our guest can quickly and effectively experience a shift toward the life they seek."
- Paradise Found Yoga · Salt Spring Island, BC
Why Tru4UHealth?
Globally, stress is off the charts — no one is immune. If the last few years have taught us anything, it's that we each need to take ownership of our own health. Tru4UHealth helps you do exactly that: to feel peaceful and at ease in body, mind, and spirit.
Why NomiDecades of practice, made simple
Nomi has spent decades studying, practicing, and sharing natural health and stress-reduction tools. She holds a B.Sc. in Natural Health, has 15+ years of experience as a Kundalini yoga teacher and retreat director, and draws on a background as a professional singer and stage actor — training that shaped how she understands the body as a tool, not just something to manage. She offers immediately accessible, effective techniques that help you feel better fast — without breaking the bank.
Online Retreats
Welcome to a space designed to support healing, balance, and connection from wherever you are in the world.
Drawing from years of experience in Kundalini yoga, natural health education, breathwork, and retreat facilitation, these online wellness experiences are created to help you reconnect with your body, calm your mind, and nourish your overall well-being.
Paradise Found
Online Yoga Retreats and In person Classes and workshops.
Guest Stories
What guests say about Paradise Found.
"
I came to Salt Spring Island not
sure what to expect and left
feeling like I'd rediscovered parts
of myself I'd forgotten existed.
The combination of Kundalini
yoga, the lake, Nomi's teaching,
and those healing meals was
unlike anything I'd ever
experienced.
Amanda S.
Scheduled Group Retreat Guest
★★★★★
"
We booked a private retreat for
my partner's birthday and it was
the most meaningful gift I've ever
given. Nomi designed every detail
around us, it felt completely
personal from the first moment
we arrived.
Rachel & Tom B.
Private Retreat Guests
★★★★★
"
I've done yoga for years and
thought I knew what to expect. A
Kundalini session with Nomi is
something else entirely. The
breathwork alone changed how I
respond to stress. I booked a
workplace yoga session for my
team the week I returned home.
David K.
Retreat Guest & Corporate Client
★★★★★
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Let's Start a Conversation
Maybe it's also
Tru4U
Join Tru4U's monthly wellness newsletter where we share what's working for us, what's coming out of cutting-edge research, and what the community is discovering together. Free. Always.
🔒 Free. No spam. Unsubscribe anytime. Treat others as you want to be treated.