Shed toxic stress.
Get on with enjoying
your life.
DESTRESS Inc. provides professional and corporate clients with on-site training in how to deal with the high-level stress of today's world using tried and true techniques amplified by the power of Kundalini yoga.
"Tension is who you think you should be. Relaxation is who you are."
- Chinese Proverb
"It's like taking a 200-pound back-pack off!"
— Nomi, after her first Kundalini Meditation · Founder, DESTRESS Inc.
DESTRESS INC
Your body already knows
how to heal itself.
Most of us were never taught how to access our own natural healing abilities. DESTRESS Inc. is built on the belief that stress isn't a character flaw, it's a signal, and your nervous system is far more capable of recovery than you've been led to believe.
Through evidence-backed education, workshops, and practical tools, we help you understand what's happening inside your body and give you the skills to regulate, restore, and reclaim the wellbeing that was always yours.
Fast-acting stress relief.
You can use it anywhere.
We use tried-and-true stress reduction techniques and add to the mix the incredibly powerful effects of Kundalini yoga, the result is amazingly fast-acting, directly experienced stress reduction that you can use anywhere, any time: at your desk, in the boardroom, on the phone, in the car, or even on the bus.
Services & Rates
Find the right fit
for your team.
Classes and workshops are arranged at your business; in the boardroom,
office or other appropriate space.
Group Classes
For Teams & Organiszations
Classes are offered as single events or a series of five, arranged at your workplace. Class #1 covers general techniques and exercises designed for office use and home practice. Classes 2-5 expand the toolkit, allowing the cumulative effects to be experienced more acutely. After five classes, clients are well-equipped to continue on their own.
⏱ 1.5 Hours per class
📍 At your workplace
Single Group Class (up to 5)
$550
Each additional person
$60
Series of Five (up to 5)
$1050
Each additional person
+$50
Full & Half-Day Workshops
Deep-Dive Sessions
Full and half-day workshops are offered for clients who seek more in-depth sessions. Though not entirely necessary, it is recommended that longer sessions take place in a more spacious environment. If a suitable space is not available within the corporate environment, a rental space can be arranged for an additional fee.
📍 At your space or arranged
✨ In-depth immersion
4-Hour Workshop (up to 10)
$1550
Each additional person
+$160
6-Hour Workshop (up to 10)
$1750
Each additional person
+$165
Private Classes
Individual Coaching
For people who prefer individual coaching. An initial one-hour training session provides you with the basic tools you need to start de-stressing immediately. Subsequent classes focus on the methods you respond best to, highly personal, highly effective.
🔁 Tailored to you
📍 In-person or online
$200
1.5 Hour session
$320
2 Hour session
$375
GROUNDED and
SUSTAINABLE WELLNESS
— for EVERY BODY
How It Works
From enquiry to
relief — fast.
No preparation needed. No special clothing. No prior experience. Just a
space, an open mind, and a willingness to try something new. 4 Easy steps to shift you from Stress to Destressed. Incorporated directly into your body
01
Reach Out
Contact us to discuss
your team's needs, size,
schedule, and preferred
format group class,
workshop, or private
sessions.
02
We Come to You
Nomi brings everything
needed. All you provide
is a comfortable space,
a boardroom, office, or
any appropriate room at
your workplace.
03
Learn & Experience
Your first session gives
you immediate tools.
You'll directly experience
stress reduction not
just talk about it
within the first hour.
04
Take It Everywhere
The skills you learn are
truly portable. Use them
at your desk, in
meetings, commuting
anywhere stress finds
you, so can the solution.
Sign Up Now & Explore our Journey
with Free Guide
Let's Start a Conversation
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Sign Up Now & get your Newsletter
Let's Start a Conversation
Maybe it's also
Tru4U
Join Tru4U's monthly wellness newsletter where we share what's working for us, what's coming out of cutting-edge research, and what the community is discovering together. Free. Always.
🔒 Free. No spam. Unsubscribe anytime. Treat others as you want to be treated.