At its core, Tru4U is a place to explore natural health offerings and share information and ideas.
This is an opportunity to use - or sample - some of the plethora of tools & techniques we all have at our fingertips. Easy skills that can help us feel as well as possible.
If it's worked for me. Maybe, it's also Tru4U!
- Founder & Creator, Herbalist, Natural Health Advocate, Reflexologist, Retreat Hostess with the Mostest, Professional Singer, Yoga Teacher
Nomi Lyonns Davis
At its core, Tru4U is a space to share ideas, explore natural healing, and to discover the multifaceted opportunities we already have at our finger (and even our nose) tips so that we feel as well as possible. Because, maybe, what’s true for me is also Tru4U!
At its core, Tru4U is a space to share ideas, explore natural healing, and to discover the multifaceted opportunities we already have at our finger (and even our nose) tips so that we feel as well as possible. Because, maybe, what’s true for me is also Tru4U!
At its core, Tru4U is a space to share ideas, explore natural healing, and to discover the multifaceted opportunities we already have at our finger (and even our nose) tips so that we feel as well as possible. Because, maybe, what’s true for me is also Tru4U!
Our immersive classes include breathing techniques, vocal toning, posture & stretching. Our online retreats offer the above as well as support with space creation, creative play, recipe and herbal support suggestions. We believe what we consume, how we breath & move and our surroundings can all help us heal.
At Tru4U, we offer both in-person and online classes for all levels to make your wellness journey as easy as possible.
A trusted space where every voice is welcome; including some of those that have been quietened.
Tru4U offers a central hub for natural health & well-being information thru scientific evidence, community conversation and sharing effective healing wisdom.
Science-backed health & wellness information rooted in one powerful truth. You already possess a a great deal of free and natural self-regulation tools. All of which that can help be a part of your unique healing journey. Including relief many mental and physical health issues.
Our job at Tru4U is to help you access
and strengthen those skills.
Our immersive classes include herbs, food, and plant medicine, breathing techniques, posture & stretching because what we
consume, and how we breath & move are how we heal.
At Tru4U, we offer both in-person and online classes for
all levels to make your wellness journey as
easy as possible.
A trusted space where every voice is welcome.
Tru4U offers a central hub for natural health &
wellbeing education thru community conversation
and shared healing wisdom.
Science-backed health & wellness education rooted
in one powerful truth. You already possess the
natural ability to self-regulate and heal.
Our job at Tru4U is to help you access
and strengthen those skills.
Our immersive classes include herbs, food, and plant medicine, breathing techniques, posture & stretching because what we
consume, and how we breath & move are how we heal.
At Tru4U, we offer both in-person and online classes for
all levels to make your wellness journey as
easy as possible.
A trusted space where every voice is welcome.
Tru4U offers a central hub for natural health &
wellbeing education thru community conversation
and shared healing wisdom.
Science-backed health & wellness education rooted
in one powerful truth. You already possess the
natural ability to self-regulate and heal.
Our job at Tru4U is to help you access
and strengthen those skills.
Our immersive classes include herbs, food, and plant medicine, breathing techniques, posture & stretching because what we
consume, and how we breath & move are how we heal.
At Tru4U, we offer both in-person and online classes for
all levels to make your wellness journey as
easy as possible.
A trusted space where every voice is welcome.
Tru4U offers a central hub for natural health &
wellbeing education thru community conversation
and shared healing wisdom.
Science-backed health & wellness education rooted
in one powerful truth. You already possess the
natural ability to self-regulate and heal.
Our job at Tru4U is to help you access
and strengthen those skills.
What We Share at Tru4U
Paradise Found × DESTRESS Inc.
Breathing is the first and last thing we do on this planet. We require it to not just survive but to calm our nervous system, boost our energy, and restore our balance. At Tru4U we use breath work as part of our foundation to help support your overall wellness.
Paradise Found
How we hold and move our bodies shapes how we feel, how we age, and how we injure ourselves. Gentle, accessible movement, stretches and postural awareness practices help you to move through life with ease.
Tru4U Knowledge Series
Some of the earliest and safest medicines known to humans are where most pharmaceuticals get their best ideas!
Each month we will spotlight one plant ally that supports healing, provides prevention, and offers whole-body nourishment.
What We Share at Tru4U
What We Share at Tru4U
Breathing is the first and last thing we do on this planet. We require it to not just survive but to calm our nervous system, boost our energy, and restore our balance. At Tru4U we use breath work as part of our foundation to help support your overall wellness.
Paradise Found × DESTRESS Inc.
How we hold and move our bodies shapes how we feel, how we age, and how we injure ourselves. Gentle, accessible movement, stretches and postural awareness practices to help you move through life with ease.
Paradise Found
Some of the earliest and safest medicines known to humans are where most pharmaceuticals get their best ideas!
Each month we will spotlight one plant ally that supports healing, provides prevention, and offers whole-body nourishment.
Tru4U Knowledge Series
What We Share at Tru4U
Tru4U Knowledge Series
Some of the earliest and safest medicines known to humans are where most pharmaceuticals get their best ideas!
Each month we will spotlight one plant ally that supports healing, provides prevention, and offers whole-body nourishment.
Paradise Found × DESTRESS Inc.
Breathing is the first and last thing we do on this planet. We require it to not just survive but to calm our nervous system, boost our energy, and restore our balance. At Tru4U we use breath work as part of our foundation to help support your overall wellness.
Paradise Found
How we hold and move our bodies shapes how we feel, how we age, and how we injure ourselves. Gentle, accessible movement, stretches and postural awareness practices to help you move through life with ease.